{"id":15263,"date":"2025-07-29T15:53:55","date_gmt":"2025-07-29T10:53:55","guid":{"rendered":"https:\/\/pakalerts.net\/english\/?p=15263"},"modified":"2025-07-29T15:53:55","modified_gmt":"2025-07-29T10:53:55","slug":"wasim-akrams-unique-fitness-advice-to-cricketers-no-need-to-eat-36-naans","status":"publish","type":"post","link":"https:\/\/pakalerts.net\/english\/?p=15263","title":{"rendered":"Wasim Akram\u2019s Unique Fitness Advice to Cricketers: \u201cNo Need to Eat 36 Naans\u201d"},"content":{"rendered":"<p data-start=\"1508\" data-end=\"1715\"><strong>Lahore: The Sultan of Swing and former Pakistan captain, Wasim Akram, has shared a rather interesting yet impactful piece of advice regarding fitness for young players.<\/strong><\/p>\n<p data-start=\"1717\" data-end=\"1885\">According to details, the former fast bowler stated that players do not need to eat 36 naans; instead, they should eat less and focus more on maintaining their fitness.<\/p>\n<p data-start=\"1887\" data-end=\"2049\">He further emphasized that the real secret to fitness lies in eating in moderation and having self-control principles that he has personally followed for many years.<\/p>\n<p data-start=\"2051\" data-end=\"2268\">It is worth mentioning that fitness has long been a challenge among Pakistani cricketers. In this regard, the Pakistan national team recently underwent fitness tests as part of the central contract evaluation process.<\/p>\n<p data-start=\"2270\" data-end=\"2462\">The Pakistan Cricket Board (PCB) decided to award central contracts to players based on both their performance and fitness levels, aiming to improve the overall standards of the national team.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lahore: The Sultan of Swing and former Pakistan captain, Wasim Akram, has shared a rather interesting yet impactful piece of advice regarding fitness for young players. According to details, the former fast bowler stated that players do not need to eat 36 naans; instead, they should eat less and focus more on maintaining their fitness. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowgLK2DA:productID":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":""},"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[47,46,38],"tags":[7758,6308,7759,7760,2422],"class_list":["post-15263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-important-news","category-latest","category-sports","tag-fitness-advice","tag-pakistani-cricketers","tag-pcb-contract","tag-player-fitness","tag-wasim-akram"],"_links":{"self":[{"href":"https:\/\/pakalerts.net\/english\/index.php?rest_route=\/wp\/v2\/posts\/15263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pakalerts.net\/english\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pakalerts.net\/english\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pakalerts.net\/english\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pakalerts.net\/english\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15263"}],"version-history":[{"count":1,"href":"https:\/\/pakalerts.net\/english\/index.php?rest_route=\/wp\/v2\/posts\/15263\/revisions"}],"predecessor-version":[{"id":15265,"href":"https:\/\/pakalerts.net\/english\/index.php?rest_route=\/wp\/v2\/posts\/15263\/revisions\/15265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pakalerts.net\/english\/index.php?rest_route=\/wp\/v2\/media\/15264"}],"wp:attachment":[{"href":"https:\/\/pakalerts.net\/english\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pakalerts.net\/english\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pakalerts.net\/english\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}