Want to avoid painful chronic kidney disease?
So make it a habit to eat some fish every week. A joint study by the George Institute for Global Health and the University of New South Wales.
The study found that eating fatty fish twice a week reduced the risk of developing chronic kidney disease, while the function of this organ was not affected with age.
According to an estimate, around 700 million people worldwide suffer from chronic kidney disease.
These diseases increase the risk of kidney failure and death and are often diagnosed late.
A new study found that high consumption of omega-3 fatty acids found in fish may help reduce the risk of kidney problems.